2 more Remedies to beat Loneliness

1.Connect regularly with friends or family members and not with technology:

At times, you may feel like you are about to be exhausted. At such times, you often have the thought that the best thing is to be alone and keep that feeling for yourself. But think again. Isolating yourself only allows you to be submerged more deeply into loneliness. When you feel really stressed, feeling alone or depressed, it is very important to talk to people you trust to share your feelings.

2. Share your living space:

Living alone without any companion has been shown to increase the risk of suicide among both young and old alike. If you are struggling with loneliness and living alone, it is better for you to consider staying with your roommate. Over the last few years, some old age homes have created a solution to the problem of loneliness of many old people in the country. by rozbuss. Thanks.

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